Sometimes it’s a good idea to stop and reflect on the positive things in your life.  Stop.  Look around.  Notice all that you have – not about what you do not.  I’m not talking about material things, I’m talking about relationships, people in your life, your situation in life, and so on (you know, the really important things).

If you can do this occasionally, I think it’s healthy and right – it is certainly a positive action and it can fill you up for that moment and maybe longer.  If you can’t find anything in your moment reflecting, don’t think too big – think smaller or go backwards to something you’ve overcome, and walk yourself forward – you’ll find tons of great things in that path if you let yourself see them.

Whatever your situation, there are positive things to see – you’ve just gotta let yourself see them 😉